Our expectations influence our reality as well as our interactions with those around us.

Have you ever met someone and instantly liked or maybe disliked that person? We’d all like to think that we make sound judgments about oth

New research shows the vagus nerve can not only help up pump the brakes on stress but also give us a cognitive competitive advantage.

Can certain foods make you smarter? Science says yes! Supercharge your brain and your body with these 6 foods.

Researchers have found that stimulating the brain’s learning center counters the detrimental effects of stress including negative emotions,

With Americans more physically isolated now because of coronavirus stay-at-home orders, loneliness is the second pandemic.

It’s hard to keep going when our brains are constantly pumping out stress hormones and on high alert.

Mindfulness has been a topic of extensive research on the effects and management of stress and has found to have considerable physical, ment

Anxiety thrives on uncertainty. When we feel like we have no control over a threat or danger, such as the current coronavirus situation, the

It's widely accepted that gratitude is good for the soul. But, did you know it's a GAME-CHANGER in the workplace?

One aspect that reality TV shows have in common is competitiveness that embodies human need for acceptance.

Because customers value the experience more than the brand personalization is essential to connecting with them.

Neuromarketing strategies use an assortment of psychological tricks, or priming, to get you to spend more money than you plan.

The irony of social media lies in the illusion of connection. We look to technology to engage with others and that same technology makes it

Albert Einstein's brain was amazing. The story about what happened to it after his death is even more amazing!

Comprehensive research has uncovered a phenomenon collectively termed “emotional contagion.” Simply put, we pick up a degree of the emotions

Over the last decade, neuroscientists have been using sophisticated technology to learn more about how how music impacts brain function.

Conversations that increase cortisol levels reduce our ability to think creativity and strategically as well as our ability to connect with

Fresh ocean air contains an abundance of negatively charged hydrogen ions that help absorb oxygen and balance out serotonin levels.

Are you one of the 42% of Americans who will make a New Year’s resolution this year? If so, then losing weight or eating healthier is a l...