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Melissa Hughes
Jan 63 min read
The Art of Saying "No": Your Secret Superpower
In a world that feels like it demands more and more, saying "no" may be your secret superpower. Here are 6 simple ways to harness the skill


Melissa Hughes
Sep 27, 20243 min read
Forget About Finding Work-Life Balance
As technology connects you to work 24/7, finding a work-life balance feels like a fantasy. Forget about it. Look for your ikigai instead.

Melissa Hughes
Jan 5, 20242 min read
The Most Productive (and Unproductive) Time of Day
Productivity is more of a science than you might think. Studies show time of day explains 20% of the variance of cognitive performance.


Melissa Hughes
May 18, 20234 min read
6 Ways to Boost Productivity and Slay your Day
If you tend to procrastinate, studies show that our brains are actually wired that way. Blame it on your instant gratification seeker.