Anxiety thrives on uncertainty. When we feel like we have no control over a threat or danger, such as the current coronavirus situation, the

Are you one of the 42% of Americans who will make a New Year’s resolution this year? If so, then losing weight or eating healthier is a likely guess as to yo...

Each of us have been given an amazing brain with unique gifts and talents. But it is the mind and soul that enables us to share those gifts and talents with ...