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Melissa Hughes
- May 26, 2023
- 3 min
The Negativity Bias: Why Bad Stuff Sticks
There is a reason why negative emotions have a greater psychological impact than positive ones. We can thank our ancestors for that.
Melissa Hughes
- Feb 17, 2022
- 4 min
5 Ways to Find Your Flow
Flow state is a state of pure focus and concentration that enables you to do what you’re doing at the top of your game.
Melissa Hughes
- Dec 22, 2021
- 3 min
The Science Behind the Smile
One's smile is a powerful communication tool that significantly influences how others perceive us.