Gratitude unlocked is coming Soon
What if one simple practice could make you happier, calmer, and more connected — all while reshaping your brain for good?
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Welcome to Gratitude Unlocked, a self-paced course that blends science and soul. In this 1- to 2-hour journey, you’ll explore how gratitude rewires your neural pathways, boosts your mood chemistry, and trains your brain to focus on what’s working — not what’s missing.
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This isn’t just “write three things you’re thankful for.” It’s why that practice works — down to the dopamine, serotonin, and oxytocin that spark joy, resilience, and better relationships.
What You’ll Learn:
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The Brain on Gratitude
How appreciation impacts different brain regions, and changes how you think and feel.
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The Chemistry of "Thank You"
Discover the neurotransmitters that make gratitude such a powerful natural antidepressant.
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Rewiring for Positivity
Simple, evidence-based habits that shift your brain’s default mode from stress to satisfaction.
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Gratitude in Real Life
Transform fleeting thank-yous into sustainable rituals that improve relationships and mindset.​
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The Ripple Effect
How your gratitude influences others’ brains — literally — through emotional contagion and mirror neurons.
What’s Included:
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5 mini-modules with short video lessons and guided reflections
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Printable Gratitude Lab Notebook (your personal journal companion)
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Real-world exercises and micro-habits you can start immediately
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Certificate of Completion (with CEU hours)
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Access to a discussion group dedicated to other students enrolled in the course

