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Gratitude unlocked is coming Soon

What if one simple practice could make you happier, calmer, and more connected — all while reshaping your brain for good?

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Welcome to Gratitude Unlocked, a self-paced course that blends science and soul. In this 1- to 2-hour journey, you’ll explore how gratitude rewires your neural pathways, boosts your mood chemistry, and trains your brain to focus on what’s working — not what’s missing.

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This isn’t just “write three things you’re thankful for.” It’s why that practice works — down to the dopamine, serotonin, and oxytocin that spark joy, resilience, and better relationships.

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What You’ll Learn:

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  • The Brain on Gratitude
    How appreciation impacts different brain regions, and changes how you think and feel.

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  • The Chemistry of "Thank You"
    Discover the neurotransmitters that make gratitude such a powerful natural antidepressant.

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  • Rewiring for Positivity
    Simple, evidence-based habits that shift your brain’s default mode from stress to satisfaction.

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  • Gratitude in Real Life
    Transform fleeting thank-yous into sustainable rituals that improve relationships and mindset.​

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  • The Ripple Effect
    How your gratitude influences others’ brains — literally — through emotional contagion and mirror neurons.

What’s Included:

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  • 5 mini-modules with short video lessons and guided reflections

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  • Printable Gratitude Lab Notebook (your personal journal companion)

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  • Real-world exercises and micro-habits you can start immediately

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  • Certificate of Completion (with CEU hours)

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  • Access to a discussion group dedicated to other students enrolled in the course

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