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Compared to What? The Power of the Contrast Effect
Discover how the Contrast Effect influences your decisions, from pricing to perception. Learn the brain science behind this powerful cognitive bias and how it impacts marketing, leadership, and everyday choices.
Jul 83 min read


The Power of Music on the Brain and Performance
Thanks to advances in neuroscience, we now know that music doesn’t just move us emotionally—it rewires us biologically. The right song at the right time can elevate your performance, sharpen your focus, or soften your stress. Brainwaves actually sync with music, nudging your body into different physiological states. It's like having a remote control for your mood—one that’s shaped like a Spotify playlist.
Jun 13 min read


Embracing Imperfection: The Story of "Oops! I Dropped the Lemon Tart"
The human brain is wired for story. When you wrap your message in a compelling story—whether you’re serving dinner, teaching students, or giving a Monday morning sales pitch—it sticks. Stories spark sensory regions, emotional networks, even mirror neurons that make us feel as if we’re in the story.
Apr 143 min read


Shift Happens: Brain Science Behind Preshift Huddles that Work
Discover why the pre-shift huddle is more than a box to check—it’s a brain-based rhythm that sets the vibe, boosts team chemistry, and shapes the guest experience. Learn how emotional contagion works and grab a free Pre-Shift Huddle Cheatsheet to transform your service.
Sep 163 min read


Hospitality Vibes: The Science of Emotional Contagion and Guest Experience
Discover how emotional contagion shapes the guest experience in restaurants. Learn the neuroscience of vibe, mirror neurons, and emotional mise en place—and how simple rituals like pre-shift pep talks, energy resets, and celebrating micro-wins transform service teams into five-star experiences.
Sep 83 min read


Taylor Swift's 3-Pen Brain Hack
Taylor Swift’s “three-pen trick” shows the brain science of rituals. Discover how context-dependent memory boosts focus, creativity, and performance.
Sep 63 min read