There is a vast body of research exploring what makes us happy and identifying key elements that are scientifically linked to happiness.

The attitude of gratitude is good for our health and happiness.  It also has a huge impact on our relationships and performance at work.

Recent research shows that there is one emotion that protects relationships against the normal stresses and strains of relationships.

It's widely accepted that gratitude is good for the soul. But, did you know it's a GAME-CHANGER in the workplace?

People don't leave bad jobs; they leave bad bosses. Most bad bosses lack the vocabulary to keep people engaged and productive.

Recent neuroscience now identifies how the daily practice of gratitude affects healthy brain activity as well as our physical well-being.