Search
Melissa Hughes
- Aug 10, 2023
- 2 min
Mind Over Matter: It's not woo-woo science (it's a thing)
Many think of phrase "mind over matter" as a miraculous paranormal construct. Research shows it's much more than woo-woo science.
Melissa Hughes
- Jun 6, 2023
- 4 min
Inside the Brains of Engaged Employees
Having a job you hate is worse than being unemployed — and if you're not thriving at work, you're probably not thriving at life.
Melissa Hughes
- Jul 19, 2022
- 4 min
The Goldilocks Zone: the Sweet Spot Between Burnout and Boredom
It's no secret that stress is bad for us. But not enough stress may be just as bad. The key is finding the Goldilocks Zone of motivation.
Melissa Hughes
- Nov 4, 2020
- 2 min
Why Laughter Really IS the Best Medicine
The curative power of laughter and joy as it counters the effects of stress may be one of the great medical discoveries of our time!