Productivity

Are You a Master Multitasker?

While many of us think we're multitasking ninjas, neuroscience says there's no such thing as multitasking. We just switch from task to task

Your Brain on Email and How to Kick the Addiction

How much time do you spend on email each day? It isn't just a time-suck. It can morph into an addictive productivity sinkhole.

6 Ways to Boost Productivity and Slay your Day

If you tend to procrastinate, studies show that our brains are actually wired that way. Blame it on your instant gratification seeker.

5 Ways to Find Your Flow

Flow state is a state of pure focus and concentration that enables you to do what you’re doing at the top of your game.

The Most Productive (and Unproductive) Time of Day

We perform better on certain tasks at certain times of day. Studies show time of day explains 20% of the variance of cognitive performance.

Setting a Goal? Bring your Bouncer

When you set a goal, you're going to want to bring your brain's bouncer to help you find what you need to succeed!

6 Ways to Slay your Afternoon Slump

We've all experienced the 3 PM slump. Before you head to Starbucks, there are some simple ways to beat it and slay the day like a boss!

Outsmarting your Instant Gratification Seeker

The instant gratification seeker is responsible for what psychologists call present bias or the urgency effect. It simply means

Who's Dwarfing your Team Productivity?

Comprehensive research has uncovered a phenomenon collectively termed “emotional contagion.” Simply put, we pick up a degree of the emotions