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Join date: Mar 22, 2018
About
Dr. Melissa Hughes is a keynote speaker, author, and neuroscience geek who helps people understand how the brain really works—so they can think smarter, lead better, and live happier. With a Ph.D. in education and years of translating brain science into practical tools, Melissa makes complex neuroscience simple, relatable, and fun. Her programs blend storytelling, humor, and science to help people rewire their brains for creativity, curiosity, and connection.
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- BrainiacKudos for growing your brain!
Posts (214)
Dec 4, 2025 ∙ 3 min
Holiday Brain Fog: Why You Can’t Think Straight This Season
Feeling mentally overloaded during the holiday season? You’re not alone — and it’s not just stress, schedules, or endless to-do lists. Neuroscience shows that “holiday brain” is actually your glial cells working overtime to manage cognitive load, clear mental clutter, and keep your neural pathways running smoothly.
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Dec 2, 2025 ∙ 3 min
How Holiday Music Makes Us Spend More
Holiday music isn’t just festive background noise—it’s a strategic brain hack. From dopamine-boosting melodies to mood-shaping rhythms, those familiar songs are designed to nudge your emotions, your pace, and even your spending.
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Nov 30, 2025 ∙ 3 min
The Science Behind Sunday Anxiety
Learn the neuroscience behind Sunday anxiety and discover three science-backed brain hacks—dopamine resets, affect labeling, and vagus nerve breathing—to calm your mind and start Monday with confidence.
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Melissa Hughes
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