While scientists can’t seem to agree as to whether awe is an emotion or a cognitive state, recent research says we need more of it!

Flow state is a state of pure focus and concentration that enables you to do what you’re doing at the top of your game.

Studies show that giving support to others has greater brain benefits than receiving help from others. Check out these simple ways to HOPE.

Albert Einstein's brain was amazing. The story about what happened to it after his death is even more amazing!

We are all change makers. Thanks to emotional contagion and mirror neurons, what happens inside us happens between us.

Each of us have been given an amazing brain with unique gifts and talents. But it is the mind and soul that enables us to share those...

The holidays are busy and hectic with never-ending to-do lists and high expectations. High expectations become unrealistic expectations....

We must encounter frustration and failure to enjoy success. Wait... what? It seems counterintuitive, doesn’t it? In today’s business...

Today, more than ever, we must all accept the responsibility to be the change we want to see in the world. The massacre of 11 people in...

Padna is a little Istrian village that overlooks Piran on the coast of Slovenia. Skinny winding roads snake up to the top of the hill...

The research is very clear about the positive impact optimism has on depression, mental illness, stress, anxiety, physical health and...

Recently, I heard someone say that life is about commas, not periods. It was one of those sticky thoughts that bounced around my head. ...

Showing up can be scary. I'm not talking about showing up as a spectator, but actually taking the stage. Not necessarily a literal stage...

We live in a society that works long and hard. On average, we spend about a third of our lives at work, and most of us pedal hard and...

“Bob” is a guy I worked with years ago. At one point, the company went through a major reorganization and Bob, along with many others,...

With the evolution of technology, our knowledge base has exploded. Based upon the “Knowledge Doubling Curve” created by theorist and...

We must encounter frustration and failure to enjoy success.  Wait... what? It seems  counterintuitive - both in the education world as...